Happy New Year, everyone! Here are a few black-eyed pea recipes to bring you and yours some good luck in the new year. With lots of whole, natural, good-for-you ingredients, these will start the new year off on the right foot too. Black-eyed peas, like all beans, are an extremely low-fat, fiber-rich source of protein.… Continue reading New Year’s Black-Eyed Peas
Here it is in case you missed it, my January newsletter. If you're not subscribed, you can sign up here. If you like a little inspiration here and there, random food facts and yummy recipes, then it's right up your alley. This month's includes a few tips to help you stick to that New Years… Continue reading January Newsletter: New Year. New You. Sea Vegetables. Garbanzo Beans.
With all this rain we've had in Dallas (day 5 now), all I can think about is my bed and soup. Where are you sun? Oh, how I miss you. I will say though this cooler weather and Monday night football has me ready for fall. Leaves changing colors (in states where that actually happens).… Continue reading Talking Stocks
Salt. We know we shouldn't over do it. Too much can lead to serious problems like high blood pressure and annoying "charlie horse" calf cramps waking you up in the middle of the night. With processed, packaged foods a plenty, it's way too easy to get more than the recommended daily amount (1,500 mg). There's… Continue reading Something Salty