detox broccoli soup
recipes

The Benefits of Souping + Detox Broccoli Soup

Writing up this detox broccoli soup recipe got me thinking... Have y'all heard of "souping"? It's the same idea as juicing but instead of replacing meals with juice you swap in soup. It's gained quite a bit of popularity over the last few years as a detoxifying alternative to juicing that is a bit more… Continue reading The Benefits of Souping + Detox Broccoli Soup

recipes

Beef & Broccoli + Why I Went Paleo

It took me a long time to come around before jumping on the Paleo bandwagon. And then once I did, it took me a longer time still to say the words about myself: I’d gone Paleo. Even now, writing this post, it’s hard seeing them in black and white, not gonna lie. You see, I’ve… Continue reading Beef & Broccoli + Why I Went Paleo

recipes

Broccoli Crunch Salad

Years ago I remember having the most incredible broccoli salad. I couldn't tell you where I was (which is bugging me), but I can still taste it. This salad (remember, I use the term loosely) ingeniously combined broccoli, red onion, raisins and bacon dressed in creamy deliciousness. I'm sure mayonnaise was involved, which I publicly… Continue reading Broccoli Crunch Salad