Tag Archives: nutrition
What I Read This Week: No more recipes. Foods to try in 2012. What your urine’s telling you.
I’m a bit a news junkie (journalism major here) and in particular I eat up anything related to health/nutrition/food. My little New York Times “recommended for you” section is chock full of it. They know me. As does Amazon.com who … Continue reading
I Believe…
First, a few things that I don’t believe in: Guilt, Diets, Scales and 100 Calorie Packs. Now that I’ve got that out there, here’s what I do believe… 1. You are what you eat. Literally. The food we eat gets … Continue reading
Filed under Uncategorized
Green Juice
Let me start by saying that this started innocently with a smoothie. And then I got curious. So I ordered a juicer on Amazon. I got a few well-respected opinions…. wait, this reminds me of something David Wolfe (raw foodist … Continue reading
Filed under eat your vitamins, recipes
Juicers Ready…
Green juice (that’s right, you heard me) is on next week’s blogging agenda. Here’s a video clip to set the scene. Maybe it will whet your palate? Who am I kidding, I hope it just makes you laugh. I bring … Continue reading
Filed under eat your vitamins
What I Learned At School This Weekend
I remember sitting down to dinner when we were kids and my Mom asking each of us: “What did you learn in school today?” And we’d say, “I don’t know.” I’m not sure how this scene played out in your … Continue reading
Filed under nutrition information
About
I just updated what’s under the About section to include more information on the school I’m going to and the work I’ll be doing as a certified health coach. Check it out.
Filed under life
Inspired.
Saturday, I started my classes at the Institute for Integrative Nutrition in New York. I’m officially back in school to get my certification as a nutritional health counselor. I’m so excited about what’s in store for this year. So there … Continue reading
Filed under life
Talking Stocks
With all this rain we’ve had in Dallas (day 5 now), all I can think about is my bed and soup. Where are you sun? Oh, how I miss you. I will say though this cooler weather and Monday night … Continue reading
Filed under books
Lessons From a Caveman: The Anti-Inflammatory Diet
Cavemen had it easy. They didn’t have the temptation of sweet potato fries, or Dairy Queen Blizzards, or margaritas. All they had to eat were nuts, berries and seeds; lean meat; fish and plant foods. Their primitive diet struck the … Continue reading
Filed under nutrition information
Live to Eat, Eat to Live
I love food. I’m sure you do too. You may even think you love food more. We can argue about that later. I bet if we were having a conversation right now, instead of reading, we could probably go on … Continue reading
Filed under nutrition information
