Tag Archives: dairy-free
Cauliflower, White Bean, and Leftover Soup
This soup was the unintentional product of a side dish gone horribly wrong. OK, I exaggerate, it wasn’t that bad. It was just a little cauliflower mash that turned out a bit more like cauliflower baby food. So, in my … Continue reading
Filed under recipes
Go-Bananas Banana Nut Muffins
Ba. Nanas. That’s all I can say about these unbelievably, crazy, so-delicious-you’ll-go-bananas banana nut muffins. That, and literally, they really are just bananas. It’s pretty easy to make healthy baked goods when the star ingredient is naturally sweet all on … Continue reading
Filed under recipes
Mushroom and Rice Soup
I may have mentioned before that I was a picky eater as a kid. Until college, my diet consisted mostly of carrots and turkey sandwiches on wheat bread. Like most kids, I had very strong opinions about certain foods that … Continue reading
Peanut Butter Rice Crispy Treats
I call these my “grown-up” rice crispy treats. They’re the more mature and sophisticated version of the original marshmallow treat. That is, as mature and sophisticated as a treat you lick off your fingers can be… With real ingredients, all … Continue reading
Filed under recipes
Veggie Pot Pie
It’s December 27 and if you’re in the same boat as me, you had one too many of those (fill in the blank). After a weekend of indulgence, there’s nothing better than a little simplicity to balance you back out. … Continue reading
Filed under recipes
Cranberry & Pear Tart – My New Roots Recipe Challenge Winner
My New Roots is one of the blogs I follow and Sarah B., the nutritionist and chef behind the blog, has given me plenty of inspiration in the kitchen. I was completely flattered to learn that this time I inspired … Continue reading
Filed under recipes
Dessert Makeover: Pumpkin Pie Bars – Guest Post on Glass Heel
I’m back on Glass Heel today with a recipe for Pumpkin Pie Bars. Who says dessert can’t be indulgent and healthy too? Get the recipe here. Wishing you a happy and healthy Thanksgiving holiday!
Healthy Creamy Butternut Squash Soup
I know what you’re thinking … Healthy AND creamy? Liar. No, really. This soup is rich, smooth and delicious. And it has only 3 grams of fat per serving, plus a solid dose vitamins A and C. How, you ask? There’s … Continue reading
Filed under recipes
