Here you’ll find simple instructions for cooking the basics. These recipes are the building blocks for a number of different meals you can easily throw together. Check back for new recipes to be added…
Grains
Brown rice
Quinoa
Wild rice
Millet
Beans
Veggies
Baked sweet potato
Sauteed leafy greens
Roasted root vegetables
Blanched broccoli
Meat/Fish
Pan-seared salmon
Poached chicken




