Category Archives: recipes

Healthy? Super Bowl? Oh ya.

It’s almost officially Super Bowl weekend and we all know what that means… (Yes, that is a football stadium made out of junk food, right there.) Diet. Fail. But what if I told you it doesn’t have to be that … Continue reading

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Mushroom and Rice Soup

I may have mentioned before that I was a picky eater as a kid. Until college, my diet consisted mostly of carrots and turkey sandwiches on wheat bread. Like most kids, I had very strong opinions about certain foods that … Continue reading

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Peanut Butter Rice Crispy Treats

I call these my “grown-up” rice crispy treats. They’re the more mature and sophisticated version of the original marshmallow treat. That is, as mature and sophisticated as a treat you lick off your fingers can be… With real ingredients, all … Continue reading

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Apple and Pecan Salad

I eat a lot of salad. Like, a lot a lot. I have one most days for lunch and usually a side with dinner. People will ask me, “Do you ever get sick of salad?” And you know, I really … Continue reading

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New Year’s Black-Eyed Peas

Happy New Year, everyone! Here are a few black-eyed pea recipes to bring you and yours some good luck in the new year. With lots of whole, natural, good-for-you ingredients, these will start the new year off on the right … Continue reading

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Veggie Pot Pie

It’s December 27 and if you’re in the same boat as me, you had one too many of those (fill in the blank).  After a weekend of indulgence, there’s nothing better than a little simplicity to balance you back out. … Continue reading

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Cranberry & Pear Tart – My New Roots Recipe Challenge Winner

My New Roots is one of the blogs I follow and Sarah B., the nutritionist and chef behind the blog, has given me plenty of inspiration in the kitchen. I was completely flattered to learn that this time I inspired … Continue reading

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Cranberry Apple Quinoa Stuffing

A new favorite at Thanksgiving this year was a gluten-free cornbread stuffing with cranberries and apples that came from the Gluten-Free Goddess (Thank you, Karina!). I thought the flavor combo was just too delicious to be reserved for only special … Continue reading

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Chicken and Vegetable Soup

I’ll admit I’m a bit of a baby when it comes to bearing the cold. I’m the girl in the gloves and scarf when the temperature drops to 50 degrees. And once we get near freezing and if precipitation is … Continue reading

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Dessert Makeover: Pumpkin Pie Bars – Guest Post on Glass Heel

I’m back on Glass Heel today with a recipe for Pumpkin Pie Bars. Who says dessert can’t be indulgent and healthy too? Get the recipe here. Wishing you a happy and healthy Thanksgiving holiday!

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