Category Archives: life
January Newsletter: New Year. New You. Sea Vegetables. Garbanzo Beans.
Here it is in case you missed it, my January newsletter. If you’re not subscribed, you can sign up here. If you like a little inspiration here and there, random food facts and yummy recipes, then it’s right up your … Continue reading
Peace. Love. Joy.
To be perfectly honest, my eating habits these days haven’t exactly been healthy. I don’t have any new recipes to share because I’ve cooked, oh, once in the past month. I’d say getting married is a good enough excuse though, … Continue reading
Filed under is it healthly?, life
I’ll be back…
After months of planning (and regretful neglect of this blog) Ross and I are tying the knot tomorrow in Dallas (woo hoo!). We feel so lucky to have the love of such dear family and friends around us right now. … Continue reading
Filed under life
Happy Birthday, Meggsalad!
One year ago today I posted this and Meggsalad was born. I’m teetering somewhere between “I can’t believe I’ve really kept this going one. whole. year.” and “wait, it’s only been a year?” These past twelve months have probably been … Continue reading
Filed under life
Attitude of Gratitude
I had the opportunity this weekend to hear couples therapist Harville Hendrix speak. Hendrix and his wife created the Imago Relationship Therapy and he’s written several books including “Getting the Love You Want: A Guide for Couples,” he’s been on … Continue reading
Filed under life
What’s a Wellness Coach?
A classmate passed along this article about wellness coaches and I think it’s a great description of what they do. The article calls wellness coaches a mix of a life coach, personal trainer and counselor. They’re like the interpreters between … Continue reading
About
I just updated what’s under the About section to include more information on the school I’m going to and the work I’ll be doing as a certified health coach. Check it out.
Filed under life
Inspired.
Saturday, I started my classes at the Institute for Integrative Nutrition in New York. I’m officially back in school to get my certification as a nutritional health counselor. I’m so excited about what’s in store for this year. So there … Continue reading
Filed under life
Dream wedding? Yes, please.
I just entered us in Crate and Barrel’s Ultimate Wedding contest (I am THAT girl now. I’ve accepted it). Vote for us so we can win a 100K wedding organized by celebrity wedding planner Jo Gartin. Sounds pretty good, right? … Continue reading
Filed under life, Uncategorized
Love.
If it’s true what they say: Love feeds the soul, then Friday I had the 72 oz steak. This weekend Ross (remember, boyfriend and guinea pig?) asked me to marry him. And I said, “YES!” My feet have yet to … Continue reading
Filed under life
