Category Archives: healing

Breathe.

At the beginning of my yoga class the instructor usually asks us to set an intention. It’s something to be mindful or to work on throughout the class. Usually mine is simple: breathe. Much of yoga is about breathing, using … Continue reading

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Filed under healing, self care, spirit

Have You Ever Watched a Cut Heal?

Right now I can feel my heartbeat in my left thumb. It’s all red and inflamed because I sliced it, right on the pad, two days ago when I was opening a plastic container of olives. Ouch! Minor cuts and … Continue reading

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Filed under books, healing

An N.F.L. Shaman?

Ricky Williams has turned over a new leaf. After traveling the world, getting lost at an ashram, and “feeling the healing powers of touch” following a football injury, Williams is interested in pursuing a profession in healing. He’s studying shiatsu … Continue reading

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Filed under healing