About

Hello! My name is Megan Adams and I live in Dallas, Texas. I love food. I love good food. And I love how eating good food makes me feel. I am always studying the latest in nutrition and trying out new healthy recipes. I started this blog to share what I know with you.

As a Nutritional Health Coach I work with people to help them eat better, find more energy, lose weight, prevent disease, learn to cook, and get healthier through small, manageable steps. Rather than focusing on calories, I support people as they develop healthier habits for a lifetime. That’s true success. Cutting calories just happens as a result – a welcome bonus.

I believe that everybody is different, and what works for one person isn’t what’s best for the next. That’s why diets don’t work. You have to find what works for you and your body. And that’s what I do. I can help you find what’s best for you, and then support you to make it happen.

Check back for updates on all things healthy and fun. If you are interested in finding out more about my program, visit my website www.meganadamswellness.com.

Thank you for reading my blog. Enjoy!

To your health,
Megan

Megan Adams Wellness
www.meganadamswellness.com
Email: megan.p.adams@gmail.com
Phone: 214.282.7409

12 Comments

  • Star
    July 28, 2009 at 10:04 pm

    Hi Megan! I recently discovered blogging . I just finished reading Julie/Julia about the girl who blogs about her adventures of cooking her way the Mastering the Art of French Cooking. Literally, finished the book today and then got an email from your mom about your blog. Also interestingly, I had a fresh tomato tonight and at the last minute decided to put olive oil on it! Keep up the blogging…I am hooked and it is cool to actually know a blogger! Star

    • meg
      August 2, 2009 at 7:47 pm

      Hi Star! Thanks so much; I love hearing that you found something I put up here useful. It gives me more incentive to keep it coming. Hope you’re doing well!

  • Nancy
    August 4, 2009 at 9:31 pm

    Hi Megan! Wow this is my first writing to a blog site. I love the idea and great tips!!!I’m passing this to Katie.
    Love you!
    Nancy

  • Judith
    August 14, 2009 at 1:41 pm

    Megan,

    Haley told me about your blog and I absolutely love it! I have been reading it all morning and I can’t wait to try out the ceviche recipe you posted. This blog is really helpful and I look forward to reading it from Austin!!

    xoxo
    Judith

    • meg
      August 14, 2009 at 2:06 pm

      Judith! Thanks so much! Good luck with the move coming up. I know you’ll do great down there. So exciting! :) See you in Austin soon I’m sure! Thanks for reading. :)

  • About « megg salad
    March 17, 2010 at 7:07 pm

    [...] About A satisfying salad. [...]

  • CMH
    March 18, 2010 at 8:42 pm

    Sign me up. I am ready.

  • Adrienne Reese
    April 16, 2010 at 8:45 am

    I am so impressed by you and your love of health. Gretchen sent me your site. Can’t wait to see where this new passion takes you. Good Luck!
    -Adrienne

  • Jacquie
    April 26, 2010 at 8:37 am

    This is a great site Megan! I love try new (and healthy) recipes – can’t wait to make some of these yummy dishes. Great work!

    • Megan
      April 27, 2010 at 3:42 pm

      Thanks, Jacquie! So good to see you this weekend…. just wish it could have been longer. Thanks for visiting the blog! xoxo, Megan


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