Monthly Archives: February 2012
What’s for Dinner: Your Five-Night, 20-Minute Meal Plan (Glass Heel Guest Post)
It’s 6:30 p.m. and you’ve just barely survived Monday at the office. You’re hungry. You’re tired. And the last thing you want to do is stand over a stove like sweet little June up there (though she does look pretty … Continue reading
Filed under cooking
What’s All the Fuss About Coconut Oil?
Move over olive oil… it’s coconut’s time to shine. It seems everyone is talking about coconut oil these days, so I thought I’d take a stab at explaining what all the fuss is about. Coconut oil is a saturated fat … Continue reading
Filed under superfoods
Cauliflower, White Bean, and Leftover Soup
This soup was the unintentional product of a side dish gone horribly wrong. OK, I exaggerate, it wasn’t that bad. It was just a little cauliflower mash that turned out a bit more like cauliflower baby food. So, in my … Continue reading
Filed under recipes
Go-Bananas Banana Nut Muffins
Ba. Nanas. That’s all I can say about these unbelievably, crazy, so-delicious-you’ll-go-bananas banana nut muffins. That, and literally, they really are just bananas. It’s pretty easy to make healthy baked goods when the star ingredient is naturally sweet all on … Continue reading
Filed under recipes
Healthy? Super Bowl? Oh ya.
It’s almost officially Super Bowl weekend and we all know what that means… (Yes, that is a football stadium made out of junk food, right there.) Diet. Fail. But what if I told you it doesn’t have to be that … Continue reading
Filed under recipes
