Monthly Archives: January 2012
Mushroom and Rice Soup
I may have mentioned before that I was a picky eater as a kid. Until college, my diet consisted mostly of carrots and turkey sandwiches on wheat bread. Like most kids, I had very strong opinions about certain foods that … Continue reading
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Peanut Butter Rice Crispy Treats
I call these my “grown-up” rice crispy treats. They’re the more mature and sophisticated version of the original marshmallow treat. That is, as mature and sophisticated as a treat you lick off your fingers can be… With real ingredients, all … Continue reading
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Apple and Pecan Salad
I eat a lot of salad. Like, a lot a lot. I have one most days for lunch and usually a side with dinner. People will ask me, “Do you ever get sick of salad?” And you know, I really … Continue reading
Seven Strategies for a Healthier 2012 – on GlassHeel.com
It’s a new year and you’ve got a clean slate (make that plate). The holidays are over and now it’s time to get back to business. Whether you’ve made a new year’s resolution to lose some pounds or you’re just … Continue reading
Filed under exercise, food, self care, Uncategorized
What I Read This Week: No more recipes. Foods to try in 2012. What your urine’s telling you.
I’m a bit a news junkie (journalism major here) and in particular I eat up anything related to health/nutrition/food. My little New York Times “recommended for you” section is chock full of it. They know me. As does Amazon.com who … Continue reading
New Year’s Black-Eyed Peas
Happy New Year, everyone! Here are a few black-eyed pea recipes to bring you and yours some good luck in the new year. With lots of whole, natural, good-for-you ingredients, these will start the new year off on the right … Continue reading
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