Monthly Archives: June 2010
Greens + Onions + Mushrooms
Last weekend Dr. Joel Fuhrman gave us this as a cancer fighting super combo: greens + onions + mushrooms. For the green part of the equation, cruciferous vegetables, like broccoli, kale, Brussel sprouts and cabbage, are particularly beneficial. The phytochemicals … Continue reading
This Is Nuts?!
It looks like a cheesecake. It tastes like a cheesecake. But is it a cheesecake? There’s not one shred of cheese in this thing. Nuts! No, really… nuts. The lactose intolerant, the vegans, the raw foodists rejoice. Enter the cashew. I … Continue reading
Filed under recipes
Good-For-You Party Dips
Summer is officially here. School is out. It’s 100 degrees outside. Let the BBQs begin! Nothing says summer like getting together with friends to grill, eat good food, have a few cold ones and relax. So now the question… what … Continue reading
Filed under recipes
Green Juice
Let me start by saying that this started innocently with a smoothie. And then I got curious. So I ordered a juicer on Amazon. I got a few well-respected opinions…. wait, this reminds me of something David Wolfe (raw foodist … Continue reading
Filed under eat your vitamins, recipes
