Monthly Archives: March 2010
Roasted Root Vegetables
Things like potatoes and butternut squash are the perfect solo dinner in a pinch. I keep a stash on the counter and pop one in the mic for a quick dinner at least once a week with a salad or … Continue reading
Filed under recipes
Jamie Oliver’s Food Revolution vs. the Lunch Lady and Pizza for Breakfast
Did you catch the first episode of Jamie Oliver’s Food Revolution on ABC Sunday night? I missed it, but I caught it on hulu.com. If you didn’t see it, go get caught up before the second episode airs this Friday … Continue reading
What’s a Wellness Coach?
A classmate passed along this article about wellness coaches and I think it’s a great description of what they do. The article calls wellness coaches a mix of a life coach, personal trainer and counselor. They’re like the interpreters between … Continue reading
Kale Chips?
It seems like every food or health blog I read these days is talking about kale chips. I eat kale. I’ve posted about kale. I usually saute it with some onions and garlic. The taste took some getting used to, … Continue reading
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About
I just updated what’s under the About section to include more information on the school I’m going to and the work I’ll be doing as a certified health coach. Check it out.
Filed under life
A satisfying salad.
People tend to think salad = lettuce. The word conjures up images of rabbits and skinny, unhappy people. No one wants to eat lettuce. And no one can possibly be happy just eating lettuce. So, for now let’s forget the … Continue reading
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Risotto with Squash and Sage
I love ordering risotto in a restaurant. It’s one of those fussy dishes that I’d never go to the trouble of making at home (or so I thought). I got the itch to try it and gave this recipe a … Continue reading
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