Monthly Archives: October 2009
It’s Been A Long Week
Hello! Are you happy, maybe relieved, perhaps excited, to see something at the top of this blog besides quinoa? I know, I know, it’s been awhile, two weeks to be exact, without a post. More seasoned bloggers out there are … Continue reading
Filed under life
Butternut Squash Quinoa
Food & Wine’s recipe calls for couscous, but all I had was quinoa. I’d never cooked quinoa (sounds like key-NO-waa) before so why not try? It cooks like a grain, but it’s really a seed. Raw, it definitely looks like seeds. Bird … Continue reading
Filed under recipes
Rules to Eat By
These days you can’t walk down the grocery store aisle without seeing a food product that’s touting some sort of nutritional benefit. Be it calcium-fortified waffles, Splenda with fiber, or a box of Froot Loops with the “smart choice” check … Continue reading
Filed under books
Healthy Creamy Butternut Squash Soup
I know what you’re thinking … Healthy AND creamy? Liar. No, really. This soup is rich, smooth and delicious. And it has only 3 grams of fat per serving, plus a solid dose vitamins A and C. How, you ask? There’s … Continue reading
Filed under recipes
What Do You Eat In A Week?
My work BFF, Jennifer sent me this link. Check out the photos of families from all over the world (The U.S., Mexico, Japan, Ecuador, Mali…) surrounded by the foods they eat in a week. You can imagine how this looks already, … Continue reading
Filed under culture
